The Gift Of Health For the New Year !

Can $15.60 change your life? Well, I have been on the road to living healthy since the time my kids were born. One of the most frustrating things we work on is.....ourselves ! Whether it is the physical, insightful, metaphysical or otherwise. The New Year brings thoughts of change and making resolutions. Change is inevitable and good. So why not make it part of your new life.

In the effort to make this change I bought this book by Bob Greene...........the trainer who helped Oprah. The Best Life Diet - gets it right ! Although the principles remain the same - eat less burn more - the delivery and path are what I liked. Being a dietitian and foodie myself, this book has quite a few takeaways !